Who I Am
I am Lonna Rutherford. I am passionate about helping individuals become the best version of themselves. I have over 20 years of experience supporting and advocating for individuals with diverse learning styles, neurodivergence and a range of emotional and mental health needs. My desire to support others led me to begin my journey to become a certified ADHD coach through an accredited program called ADDCA (ADD Coach Academy).
My career has been devoted to working alongside individuals with a wide range of cognitive, emotional, and regulatory challenges while living in a rural area in Lanark County. Throughout that work, one thing became clear: people thrive when their strengths are recognized.
You can read more about me here.
Coaching Services
ADHD & Executive Functioning Coaching
With a deep understanding of ADHD, neurodivergence, and mental health, I offer support that is grounded, steady, and respectful. Together, we focus on clarity, self-trust, and sustainable change — not perfection.
I work from an ADHD and strengths-based lens, helping clients understand how their brain works while supporting them to build systems that actually support their day-today lives. The process is about working with your brain, not against it.
If you’re ready for support that feels steady, respectful, and genuinely human, I’d be honoured to walk alongside you.
Based in Perth, Ontario, I offer virtual services, enabling us to connect from wherever you are.
